2018 Balanced Art Multisport St. George 70.3 Training Group

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2018 St. George 70.3 Training Group

2018 St. George 70.3 Training Group

2018 Balanced Art Multisport St. George 70.3 Training Group

20 weeks of coaching and group training led by BAM coaches Heather & Pat Casey

Training Group Details:

    • Kick off dinner with plan overview and nutrition clinic. Meet your coaches and training buddies! 
    • 20 week dynamic training plan with custom training zones set in Training Peaks
    • Education through webinars, coached tips emailed each week
    • Group rides and runs hosted each week by BAM coaches
    • Group swims hosted indoors once every other week then weekly outdoors when weather permits
    • Nutrition plan for race day performance
    • Strength training guide
    • Mental skills tips to tackle your race day
    • Bike skills and flat repair clinic hosted by coaches Heather and Pat 

Two payment options:

Pay in full $495 OR two payments of $275 paid prior to Dec 1

Training group begins Dec 18th! Register by email Heather@BalancedArtMultisport.com